![]() I enjoy the fact that I can bring the benefits of therapeutic massage to you with the care and convenience that a busy life demands. I absolutely love leaving a clients home knowing that they feel significantly better than when I first arrived, with a vastly improved sense of physical and emotional wellbeing. Instead I leave them in a blissful state of rest. The reason mobile massage appeals to me most is that I feel it is important for clients to come away from a massage totally relaxed and able to be comfortable and at ease immediately without having to travel back home through busy traffic. I am registered with AAMT and have personal and public liability insurance. I'm trained in Swedish Massage with a Certificate IV in Massage Therapy Practice with the Melbourne Institute of Massage Therapy (MIMT), I also have a Diploma in Health Sciences from La Trobe University and am about to start Myotherapy with The Southern School Of Natural Therapies. What you can expect is a tailored massage that will focus on any problem areas that you've got, ensure you are relaxed and certain in the knowledge that you are in good hands. I guess now that you are on my about me page, you are thinking about booking me in for a massage.Great!īorn and bred in The Yarra Valley of Victoria, I have always been passionate about the outdoors focusing on health, fitness and wellbeing. It is also safe to say, massage can reduce anxiety in the depressed, anorexic, and can reduce anxiety in the workplace. Massage has been identified as a valid medical method to reduce stress and pain. Massage releases endorphins that calm the peripheral nervous system. ![]() The answer to this question is unequivocally yes – massage therapy does reduce stress levels. the body will be in a constant heighten state – a state which has harmful effects on many bodily systems including the immune system, cardiovascular system, endocrine system, reproductive system, etc. However, when one is under long term stress caused by ongoing situations such as work or family problems, financial concerns, etc. In fact, the body’s ability to react to stressful situations and deal with threats is critical to our survival. Everyone experiences increased stress levels at one time or another. Stress is your body’s way of responding to a physical or emotional demand. Massage therapy has proven to be extremely effective in the workplace environment. Using massage to reduce stress is natural and safe and unlike some forms of alternative therapies, massage therapy is a proven discipline within the medical community with scientific evidence supporting the use of massage for stress management. Dozens of studies have shown the effectiveness of massage therapy in reducing stress and millions of people avail themselves to the services of massage therapists to treat stress. Massage therapy is a proven, non invasive way to reduce chronic stress levels in the body.
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